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I am 36 years old. I do not wish I was 26. I do not wish I was 16. I have already been there. That is not where I am, nor where I am going. Read more…
We’re nearing the end of December, in full blown Holiday time, about to round the corner into a New Year, and this can feel like the busiest of the busy seasons. (though I’m sure we Read more…
Where else to start, but at the beginning? I’m genuinely (nerdy) excited to share with you here, over time – thoughts about Yoga, Meditation, Mindfulness. Just thoughts in general, or about well-being, or health; however Read more…